|
| What can prevent the absorption of calcium and
magnesium? |
| Lack of stomach acid, D-vitamin, oxalic acid and
fiber-rich food that contains unsplit Phytin can prevent the absorption
of calcium and magnesium. Deficiency of magnesium can be blamed
on too high a content of sodium in the food, medicine that drives
out water from the body, hormone imbalance and oxalic acid. Additionally
absorption of magnesium can be hindered by food with a high content
of saturated fat, protein, calcium and phosphor. |
| |
| What problems can the body get when it has too
little calcium? |
| Fragile bones (osteoporosis), reduced growth, bad
teeth, brittle nails, hair loss, muscle cramps, heart cramps, spasm,
sleeplessness, depression, menstruation pains, irritability, reduced
production of stomach acid and acid base unbalance. |
| |
| What problems can the body get when it has too
little magnesium? |
| Muscle weakness, discomfort in the legs, muscle
cramps, epileptic attacks, heart attacks, circulation diseases,
tiredness, nervousness, sleeping disorders, depression, confusion,
weakened protein metabolism, wrinkles, kidney diseases and kidney
stones. Continued deficiency will result in the body losing calcium
and potassium |
| |
| Does the Aktiv or the Activated Barley contain any Gluten? |
| Yes, it contains 0,26% of gluten. |
| |
| How much calcium and magnesium should one supply
the body with daily? |
|
Children from 1 year to 10 years have a need of 600-mg calcium
and 150 - 250 mg magnesium.
Teenagers have a need for 600 - 800 mg calcium and 300 - 400
mg magnesium.
Grown-ups have a need for 600 - 800 mg calcium and 300 - 350
mg magnesium. |
Reference: Owe Forsberg |
